Archive for the 'Projects' Category

Life Without Ritalin

Wednesday, July 27th, 2005

I’ve been off the Ritalin for two months now. I get distracted like crazy and often just can’t get myself to work.

I have been unbelievably creative, though. I have been painting and making things during every free moment. I never realized that I had such a strong creative spark. I wonder if I am more creative now than I was before I had taken any meds.

I keep starting new projects and leaving everything unfinished, but I feel more comfortable with it now.

Still Alive

Friday, July 1st, 2005

Haven’t posted in a while now. I tend to start projects all the time and then forget about them soon after.

I’m going to try to get back on schedule! Don’t worry, I won’t give up.

Moving Blues

Wednesday, May 18th, 2005

The past couple of days have been awful because I have been packing and preparing to move out of my apartment.

Moving is one of those extremely annoying and difficult things in life, regardless of whether or not you have ADD! I don’t know anyone who doesn’t hate moving.

My main problems are:

  • I have too much stuff. Although I am better now at not accumulating decorative objects and useless clutter, I accumulate lots of materials for all my projects. It’s all useful, but there’s so much of it.
  • My stuff is highly disorganized. I envy the people who have a specific place in their houses for everything. It’s incredibly difficult to sort everything into categorized boxes and suitcases now. I know from past experiences that I can’t just throw everything into boxes and sort it after I move, because I will never get around to it.
  • I have papers for work scattered all around my house, mixed in with mail, receipts, paycheck stubs, and other paperwork for my personal records. I’m terrified of losing something important.
  • Keeping track of so many things at once is driving me mad. Normally my ADD is actually helpful when I have to do lots of things at once. But in this case I have to keep track of an abnormally tight schedule in addition to sorting my entire living area and packing it into my car. I feel like I am going crazy!

I shouldn’t even be writing right now because I have so many things to do in so little time. Well, I needed a break. I have been feeling so overwhelmed and depressed, and today I felt like I was going to have a mental breakdown.

This break really helped me put my worries into perspective and calm down. I am sure I will be fine once I get back to packing. I also made a list of things to do, which is making it easier.

Having an Adult ADD Coworker

Wednesday, May 11th, 2005

If you work with someone like me who has adult ADD, there can be some challenges but for the most part it’s a workable situation. In some cases it can even be a better-than-normal situation, surprisingly.

I think that if the coworker is taking medication for his or her ADD, you won’t have any real problems with their distractability. The meds make such a huge difference, transforming the most distracted person into someone who is generally focused on their work.

You might have problems with the coworker’s impulsiveness, irritability, anger, and frustration. Those are common parts of the disorder. As someone who has struggled with these traits, I can say that they will come up from time to time. The meds also help with these though, in particular the irritability.

If your work has a creative or decision-making aspect to it, working with someone who has ADD can make things interesting for the better. People with ADD tend to come up with unusual, often random-sounding ideas. Your strange ideas are also more likely to be supported and believed in. That is because people with ADD tend to be less inhibited in their thinking.

If your work is administrative or requires a lot of planning and organization, it can be difficult to have a co-worker with ADD. The best way to make things go smoothly if you’re sharing planning & organizational duties with an ADD person is to try and handle more of the detail-oriented parts while letting him or her handle more of the person-to-person interaction or the thinking & deciding parts.

I’m not saying that this is exactly what you have to do, but it’s more of my list of suggestions if you’re already having a hard time working with your adult ADD co-worker and want things to go a little more smoothly. But if things are working out and you’re doing exactly the opposite of what I suggest, there’s no reason to change them.

Too Many Unfinished Projects

Thursday, May 5th, 2005

I can’t believe I’ve been able to keep up this blog for so long. I start so many projects but have a hard time keeping up my interest in each one for more than part of a day.

My house is a mess because there are materials from unfinished projects all over the place. I rarely wrap up my work and clean up when I’m done working on a project.

Instead, what determines whether or not I am done with a project is distraction. It may be in the form of another project that I’m in the middle of, starting a new project or task, or even just wandering off. When I get distracted, that’s the end of whatever work I had been doing previously.

I don’t like being distracted from projects, and I try not to get distracted. I try to see how much I’ve accomplished every five minutes in order to keep me on task.

Inevitably I end up getting distracted and beginning something else. It happens every 10-15 minutes when I let myself work on projects without paying attention to the clock, and every half an hour when I’m conscious of time.

I was watching one of the Strattera videos where they mentioned this exact problem with focusing on projects. That’s what inspired this post, really.