Fatty Acids and Fish Oil
April 20th, 2005Many of the supplements that are supposed to help you concentrate consist of fatty acids, including fish oil.
For example, this one:
“Learning Factors School-Aid” lists tuna oil as the second ingredient. It lists a bunch of other ingredients too, which is why I won’t take an ADD/ADHD supplement like this one at the moment. Although I trust my Centrum multivitamins, I don’t want to take something specifically for improving focus that has so many ingredients. Because then how will I figure out which ingredients are working, and which are just filler?
Feel free to post a comment if you’ve had any success with these types of supplements. I want to know!