Vitamins and Fish Oil
April 19th, 2005Okay, something drastic is happening. For the next several weeks I am going to try taking the following supplements:
- 1 Centrum multivitamin
- 1 tablet of vitamin B-6, daily
- 1 fish oil capsule, three times a day
I am also going to try taking time off from my Ritalin. The reason is that I’ve noticed a decline in my memory. I used to have an amazing, almost photographic memory, but over the past few years I haven’t been able to remember details as well. If my memory improves with this experiment, I might not go back to using Ritalin or other stimulant medications again.
Just as a disclaimer: don’t try this at home, and this is not meant to be medical advice for anyone!